Do you want to focus on studies? Relax your mind as a first rule and learn Italian!
As we already written in another article about learning Italian by practicing yoga, “the best way to learn everything is doing it relaxed: the two parts of brain can work together, the memory works better, the logic intelligence can support it and the intuition can bloom like a flower nourished by the sun!”
So, if you want to relax and learn Italian online, you can try our method sign up on our website: by watching easy videos and by doing funny activities, you’ll be able to grasp, process and memorize the rules. Without efforts you’ll be ready to speak Italian!
Why? Because we of italyamo promote emotional well-being through mindfulness: this is the best way to relax your mind and learn Italian better. We provide at ease face to face lessons and video and activities, created on purpose to make you learn on your peace and rythms.
Relaxed minds are better at receiving new information.
Stronger and more lasting memories are likely to be formed when a person is relaxed and the memory-related neurons in the brain fire in sync with certain brain waves.
“Our research shows that when memory-related neurons are well coordinated to theta waves during the learning process, memories are stronger,” said Adam Mamelak, a neurosurgeon at Cedars-Sinai Medical Center in Los Angeles in their article.
According to a study published in the journal Nature, learning how to get better at relaxing, not only feels good, but increases our brain’s ability to remember new information – including strengths of mindfulness, compassion and joy and, of course, a foreign language!
“The modification of synapses and neuronal circuits through plasticity is thought to underlie memory formation … [there is] a link between the known modulation of theta oscillations by many memory-modulating behaviours and circuit mechanisms of plasticity.”
How to relax your mind
In this video (minute 2.16) you can learn 8 relaxation tips for your mental health.
In more, there a lot of book to learn Italian that underline the importance the relax to learn and remember
This one in particular provides a programm that begins with a short relaxation session. “Once you are relaxed, you are introduced to grammar and you will have a comfortable knowledge of the language”
We resolutely suggest you:
Be more confident! We help you to forget all your stress, to gain confidence and to be free to express yourself in Italian as you have always dreamed of.
Learn at your pace! Learn Italian online with us in a way that fits around your schedule, whenever and wherever you want.
Watch our easy videos, do the activities, grasp, process and memorize the rules et voilà: you’ll be ready to speak Italian!